Sweets

Calories in Ice creams, vanilla, light, soft-serve

53 calories

Serving Size 0.5 serving 1/2 cup (about 44 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Eggnog - Light

Nutrition Facts

Serving Size 0.5 serving 1/2 cup (about 44 g)

Amount Per Serving
Calories 53 Calories from Fat 10
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 9g 		3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Sugar
There is 53 calories in 44 grams of creams, vanilla,. With 118 calories per 100 grams, this food would be considered a Medium calorie density food.

creams, vanilla, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches light soft-serve vanilla creams ice


Macronutrients split

13.6% Proteins
71.2% Carbohydrates
15.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.