Sweets

Calories in Ice creams, vanilla, light, soft-serve

130 calories

Serving Size 1.25 serving 1/2 cup (about 110 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Eggnog - Light

Nutrition Facts

Serving Size 1.25 serving 1/2 cup (about 110 g)

Amount Per Serving
Calories 130 Calories from Fat 25
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 77mg 3%
Total Carbohydrate 23g 		8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 130 calories in 110 grams of creams, vanilla,. With 118 calories per 100 grams, this food would be considered a Medium calorie density food.

creams, vanilla, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches light soft-serve vanilla creams ice


Macronutrients split

13.6% Proteins
71.2% Carbohydrates
15.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.