Restaurant Foods

Calories in Restaurant, Mexican, spanish rice

45 calories

Serving Size 0.25 cup (about 29 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Mexican Rice

(96% similar)

Moroccan Rice Pilaf

(93% similar)

Fried Rice

Nutrition Facts

Serving Size 0.25 cup (about 29 g)

Amount Per Serving
Calories 45 Calories from Fat 13
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 45 calories in 29 grams of Restaurant, Mexican,. With 181 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Mexican, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant rice spanish mexican


Macronutrients split

6.6% Proteins
68.5% Carbohydrates
24.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.