Restaurant Foods

Calories in Restaurant, Mexican, spanish rice

210 calories

Serving Size 1 cup (about 116 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Mexican Rice

(96% similar)

Moroccan Rice Pilaf

(93% similar)

Fried Rice

Nutrition Facts

Serving Size 1 cup (about 116 g)

Amount Per Serving
Calories 210 Calories from Fat 55
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 612mg 26%
Total Carbohydrate 36g
12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 210 calories in 116 grams of Restaurant, Mexican,. With 181 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Mexican, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant rice spanish mexican


Macronutrients split

6.6% Proteins
68.5% Carbohydrates
24.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.