Pork Products

Calories in Pork, cured, bacon, cooked, baked

448 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Bacon - Pork - Avg

(95% similar)

Salami - Pork

(99% similar)

Swiss Cheese

(98% similar)

Gruyere Cheese

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 448 Calories from Fat 331
% Daily Value*
Total Fat 36g
55%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 1864mg 78%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 448 calories in 85 grams of Pork, cured,. With 531 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pork, cured, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches baked cooked bacon cured pork


Macronutrients split

26.4% Proteins
0.8% Carbohydrates
72.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.