246 calories
Serving Size 6 slice cooked (about 55 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Bacon - Pork - Avg
(98% similar)
Sopressata
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Sopressata Salami
(97% similar)
Subway Provolone
(97% similar)
Genoa Salami
(96% similar)
Parmesan Cheese - grated
Serving Size 6 slice cooked (about 55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 167 | |
| % Daily Value* | ||
|
Total Fat
18 |
28 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
60 |
20 |
|
|
Sodium
973 |
41 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
21 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
High Calorie Density
There is 246 calories in 55 grams of Pork, cured,.
With 462 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Pork, cured, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
cooked
bacon
cured
pork
microwaved
Macronutrients split
0.0% Carbohydrates
66.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.