441 calories
Serving Size 3 slice presliced (about 129 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
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(99% similar)
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Serving Size 3 slice presliced (about 129 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 192 | |
| % Daily Value* | ||
|
Total Fat
21 |
32 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
701 |
29 |
|
|
Total Carbohydrate
53 |
18 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
4 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
High Calorie Density
There is 441 calories in 129 grams of Garlic bread, frozen.
With 340 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Garlic bread, frozen is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 39 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
48.2% Carbohydrates
42.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.