Snacks

Calories in Snacks, KRAFT, CORNNUTS, plain

778 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Corn Nuts

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 778 Calories from Fat 239
% Daily Value*
Total Fat 26g 		40%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 959mg 40%
Total Carbohydrate 122g 		41%
Dietary Fiber 11g 44%
Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 778 calories in 170 grams of Snacks, KRAFT, CORNNUTS, plain. With 451 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, KRAFT, CORNNUTS, plain is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches snacks plain cornnuts kraft


Macronutrients split

7.1% Proteins
63.0% Carbohydrates
29.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.