Baked Products

Calories in Triscuit Woven Wheat Cracker - Original

641 calories

Serving Size 32 cracker(s) (about 149 g)

Calories in 32 cracker(s) of Triscuit Woven Wheat Cracker - Original

Amount Per Serving
Calories 641		Calories from Fat 159
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 853mg		36%
Total Carbohydrate 106g		35%
	Dietary Fiber 16g	64%
	Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 cracker(s) 4 cracker(s) 6 cracker(s) 8 cracker(s) 10 cracker(s) 12 cracker(s) 14 cracker(s) 16 cracker(s) 18 cracker(s) 20 cracker(s) 22 cracker(s) 24 cracker(s) 26 cracker(s) 28 cracker(s) 30 cracker(s) 32 cracker(s)

Food analysis

High In Fiber High Sodium High Calorie Density
There is 641 calories in 149 grams of Triscuit Woven. With 423 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Triscuit Woven is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.5% Proteins

67.1% Carbohydrates

23.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.