American Indian/Alaska Native Foods

Calories in Seal, ringed, meat (Alaska Native)

712 calories

About 500 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Tilapia

(96% similar)

Turkey - Breast

Nutrition Facts

About 500 grams.

Amount Per Serving
Calories 712 Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 450mg 150%
Sodium 550mg 23%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 142g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 712 calories in 500 grams of Seal, ringed,. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

Seal, ringed, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches native alaska meat ringed seal


Macronutrients split

80.6% Proteins
0.0% Carbohydrates
19.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.