American Indian/Alaska Native Foods

Calories in Fish, Salmon, Chum, raw (Alaska Native)

454 calories

About 400 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Subway Roat Beef

(97% similar)

Ham Steaks -Lean

Nutrition Facts

About 400 grams.

Amount Per Serving
Calories 454 Calories from Fat 132
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 235mg 10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 82g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 454 calories in 400 grams of Fish, Salmon,. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, Salmon, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches fish salmon native alaska raw chum


Macronutrients split

74.8% Proteins
0.0% Carbohydrates
25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.