Restaurant Foods

Calories in CRACKER BARREL, farm raised catfish platter

231 calories

Serving Size 0.5 serving (about 89 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.5 serving (about 89 g)

Amount Per Serving
Calories 231 Calories from Fat 136
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 368mg 15%
Total Carbohydrate 4g
1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium
There is 231 calories in 89 grams of CRACKER BARREL,. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

CRACKER BARREL, is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.7% Proteins
7.7% Carbohydrates
58.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.