Restaurant Foods

Calories in DENNY'S, golden fried shrimp

303 calories

Serving Size 6 piece (about 96 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 6 piece (about 96 g)

Amount Per Serving
Calories 303 Calories from Fat 172
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1344mg 56%
Total Carbohydrate 20g
7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 303 calories in 96 grams of DENNY'S, golden fried shrimp. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

DENNY'S, golden fried shrimp is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.7% Proteins
25.6% Carbohydrates
57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.