1310 calories
Serving Size 0.75 order (about 530 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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Serving Size 0.75 order (about 530 g)
Amount Per Serving | ||
---|---|---|
Calories 1310 | Calories from Fat 602 | |
% Daily Value* | ||
Total Fat
66 |
102 |
|
Saturated Fat
10 |
50 |
|
Trans Fat
0 |
||
Cholesterol
142 |
47 |
|
Sodium
1302 |
54 |
|
Total Carbohydrate
126 |
42 |
|
Dietary Fiber
5 |
20 |
|
Sugars
60 |
||
Protein
53 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 1,310 calories in 530 grams of Restaurant, Chinese,.
With 240 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
38.3% Carbohydrates
45.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.