Restaurant Foods

Calories in Restaurant, Chinese, sweet and sour chicken

434 calories

Serving Size 0.25 order (about 177 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Sweet and Sour Pork

(95% similar)

Orange Chicken

Nutrition Facts

Serving Size 0.25 order (about 177 g)

Amount Per Serving
Calories 434 Calories from Fat 200
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 434mg 18%
Total Carbohydrate 42g 		14%
Dietary Fiber 1g 4%
Sugars 20g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 434 calories in 176 grams of Restaurant, Chinese,. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken sour and sweet chinese restaurant


Macronutrients split

16.7% Proteins
38.3% Carbohydrates
45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.