Sweets

Calories in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

413 calories

Serving Size 3 cookie 2011 label (about 77 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 cookie 2011 label (about 77 g)

Amount Per Serving
Calories 413 Calories from Fat 229
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 203mg 8%
Total Carbohydrate 42g 		14%
Dietary Fiber 2g 8%
Sugars 40g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 413 calories in 76 grams of Candies, MARS. With 549 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies mars snackfood twix chocolate fudge cookie bars


Macronutrients split

5.1% Proteins
40.8% Carbohydrates
54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.