Fruits and Fruit Juices

Calories in Raisins, golden, seedless

824 calories

Serving Size 1.5 cup, packed (about 248 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Golden Raisins

(99% similar)

Medjool - Dates

(95% similar)

Peaches - Dried

(95% similar)

Marshmallow Fluff

Nutrition Facts

Serving Size 1.5 cup, packed (about 248 g)

Amount Per Serving
Calories 824 Calories from Fat 4
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 2%
Total Carbohydrate 198g
66%
Dietary Fiber 8g 32%
Sugars 162g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High In Sugar High Calorie Density
There is 824 calories in 248 grams of Raisins, golden, seedless. With 332 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Raisins, golden, seedless is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches seedless golden raisins


Macronutrients split

3.6% Proteins
96.4% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.