Vegetables and Vegetable Products

Calories in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

256 calories

About 200 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 200 grams.

Amount Per Serving
Calories 256 Calories from Fat 39
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 50g
17%
Dietary Fiber 4g 16%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 256 calories in 200 grams of Potato wedges,. With 126 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato wedges, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches program distribution food usda's for foods includes frozen wedges potato


Macronutrients split

6.3% Proteins
79.4% Carbohydrates
14.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.