Calories in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
516 calories
About 400 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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About 400 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 516 | Calories from Fat 79 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
196 |
8 |
|
|
Total Carbohydrate
101 |
34 |
|
|
Dietary Fiber
8 |
32 |
|
|
Sugars
1 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 516 calories in 400 grams of Potato wedges,.
With 126 calories per 100 grams, this food would be considered a Medium calorie density food.
Potato wedges, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
79.4% Carbohydrates
14.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.