Calories in Succotash, (corn and limas), cooked, boiled, drained, without salt
354 calories
Serving Size 1.5 cup (about 288 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 cup (about 288 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 20 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
48 |
2 |
|
|
Total Carbohydrate
70 |
23 |
|
|
Dietary Fiber
12 |
48 |
|
|
Sugars
0 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
There is 354 calories in 288 grams of Succotash, (corn.
With 116 calories per 100 grams, this food would be considered a Medium calorie density food.
Succotash, (corn is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
salt
drained
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limas
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corn
without
succotash
Macronutrients split
82.8% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.