Vegetables and Vegetable Products

Calories in Lentils, sprouted, cooked, stir-fried, with salt

734 calories

About 600 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Soba Noodles

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Nutrition Facts

About 600 grams.

Amount Per Serving
Calories 734 Calories from Fat 24
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1476mg 62%
Total Carbohydrate 127g
42%
Dietary Fiber 0g 0%
Sugars 0g
Protein 52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 734 calories in 600 grams of Lentils, sprouted,. With 116 calories per 100 grams, this food would be considered a Medium calorie density food.

Lentils, sprouted, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins
72.4% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.