Sweets

Calories in Candies, NESTLE, 100 GRAND Bar

492 calories

Serving Size 2.5 bar (1.5 oz) (about 108 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Milky Way Mini

(96% similar)

Milk Duds

Nutrition Facts

Serving Size 2.5 bar (1.5 oz) (about 108 g)

Amount Per Serving
Calories 492 Calories from Fat 187
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 218mg 9%
Total Carbohydrate 76g 		25%
Dietary Fiber 1g 4%
Sugars 55g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 492 calories in 108 grams of Candies, NESTLE, 100 GRAND Bar. With 459 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, NESTLE, 100 GRAND Bar is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.7% Proteins
61.0% Carbohydrates
37.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.