Sweets

Calories in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

872 calories

Serving Size 3 package (1.89 oz, 2 bars) (about 162 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 package (1.89 oz, 2 bars) (about 162 g)

Amount Per Serving
Calories 872 Calories from Fat 476
% Daily Value*
Total Fat 52g
80%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 366mg 15%
Total Carbohydrate 87g
29%
Dietary Fiber 5g 20%
Sugars 58g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 872 calories in 162 grams of Candies, MARS. With 540 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins
40.0% Carbohydrates
53.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.