Cereal Grains and Pasta

Calories in Spaghetti, protein-fortified, dry, enriched (n x 6.25)

623 calories

Serving Size 6 oz (about 171 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Pappadum

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Whole Wheat Flour

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Panko - Breadcrumbs

Nutrition Facts

Serving Size 6 oz (about 171 g)

Amount Per Serving
Calories 623 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 112g
37%
Dietary Fiber 4g 16%
Sugars 0g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Calorie Density
There is 623 calories in 171 grams of Spaghetti, protein. With 362 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Spaghetti, protein is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches spaghetti protein-fortified dry enriched 6.25


Macronutrients split

23.2% Proteins
71.8% Carbohydrates
5.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.