Restaurant Foods

Calories in DENNY'S, hash browns

293 calories

Serving Size 1.25 serving (about 155 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 1.25 serving (about 155 g)

Amount Per Serving
Calories 293 Calories from Fat 125
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 725mg 30%
Total Carbohydrate 41g 		14%
Dietary Fiber 4g 16%
Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 293 calories in 155 grams of DENNY'S, hash browns. With 184 calories per 100 grams, this food would be considered a Medium calorie density food.

DENNY'S, hash browns is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
56.5% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.