Vegetables and Vegetable Products

Calories in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

72 calories

Serving Size 5 strips (about 25 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Skinny French Fries

(98% similar)

Arby's Curly Fries

Nutrition Facts

Serving Size 5 strips (about 25 g)

Amount Per Serving
Calories 72 Calories from Fat 42
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrate 9g 		3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 72 calories in 25 grams of Potatoes, frozen,. With 330 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Potatoes, frozen, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches oven heated prepared extruded par fried without french potatoes frozen salt


Macronutrients split

3.6% Proteins
47.3% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.