Calories in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

250 calories

Serving Size 15 strips (about 75 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 250		Calories from Fat 126
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 459mg		19%
Total Carbohydrate 29g		10%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

5 strips 10 strips 15 strips 20 strips 25 strips 30 strips

Food analysis

High Sodium Junk Food High Calorie Density
There is 250 calories in 75 grams of Potatoes, frozen,. With 330 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Potatoes, frozen, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches oven heated prepared extruded par fried without french potatoes frozen salt

Macronutrients split

3.6% Proteins

47.3% Carbohydrates

49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.