Calories in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

508 calories

Serving Size 30 strips (about 150 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Wendy's - French Fries

(95% similar)

The Habit - French Fries

(95% similar)

Skinny French Fries

(95% similar)

McDonald's - French Fries

(98% similar)

Pecan Pie - No Sugar Added

(98% similar)

Arby's Curly Fries

Amount Per Serving
Calories 508		Calories from Fat 252
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 919mg		38%
Total Carbohydrate 59g		20%
	Dietary Fiber 4g	16%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

5 strips 10 strips 15 strips 20 strips 25 strips 30 strips

Food analysis

High Sodium Junk Food High Calorie Density
There is 508 calories in 150 grams of Potatoes, frozen,. With 330 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Potatoes, frozen, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches oven heated prepared extruded par fried without french potatoes frozen salt

Macronutrients split

3.6% Proteins

47.3% Carbohydrates

49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.