Vegetables and Vegetable Products

Calories in Potato salad, home-prepared

73 calories

Serving Size 0.25 cup (about 63 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 cup (about 63 g)

Amount Per Serving
Calories 73 Calories from Fat 46
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 330mg 14%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 73 calories in 62 grams of Potato salad, home-prepared. With 124 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato salad, home-prepared is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salad potato home-prepared


Macronutrients split

6.5% Proteins
35.5% Carbohydrates
58.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.