Calories in Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
20 calories
Serving Size 1.25 cup, shredded (about 149 g)
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Serving Size 1.25 cup, shredded (about 149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 2 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
364 |
15 |
|
|
Total Carbohydrate
3 |
1 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
0 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Keto
Low Calorie Density
High Sodium
There is 20 calories in 149 grams of Cabbage, chinese.
With 12 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Cabbage, chinese is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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with
drained
boiled
cooked
pe-tsai
chinese
cabbage
salt
Macronutrients split
66.7% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.