Vegetables and Vegetable Products

Calories in Butter - Boston Bibb Lettuce

4 calories

Serving Size 3 cup(s) (about 60 g)

Calories in 3 cup(s) of Butter - Boston Bibb Lettuce

Amount Per Serving
Calories 4		Calories from Fat 2
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 2mg		0%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 cup(s) 1 cup(s) 1.5 cup(s) 2 cup(s) 2.5 cup(s) 3 cup(s)

Food analysis

Low In Fat Keto Low Calorie Density
There is 4 calories in 60 grams of Butter - Boston Bibb Lettuce. With 12 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Butter - Boston Bibb Lettuce is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lettuce boston butter bibb

Macronutrients split

33.3% Proteins

66.7% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.