Vegetables and Vegetable Products

Calories in Corn, sweet, white, canned, cream style, regular pack

265 calories

Serving Size 1.25 cup (about 320 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Sweet Potato Baked

(87% similar)

Chipotle Corn Salsa

Nutrition Facts

Serving Size 1.25 cup (about 320 g)

Amount Per Serving
Calories 265 Calories from Fat 12
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 835mg 35%
Total Carbohydrate 59g
20%
Dietary Fiber 3g 12%
Sugars 19g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium High In Sugar
There is 265 calories in 320 grams of Corn, sweet,. With 76 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Corn, sweet, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pack regular style cream white sweet corn canned


Macronutrients split

5.3% Proteins
94.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.