122 calories
Serving Size 2 oz (about 57 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Potted Meat - Chicken and Pork - Just Meat
(98% similar)
Linguica Sausage
(98% similar)
Ham Spread - Deviled Ham
(98% similar)
Anchovy Paste
(98% similar)
Turkey Bacon
(98% similar)
Fried Egg - Large
Serving Size 2 oz (about 57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 94 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
116 |
39 |
|
|
Sodium
37 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 122 calories in 57 grams of Beef, variety.
With 222 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, variety is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
variety
meats
and
raw
pancreas
by-products
Macronutrients split
0.0% Carbohydrates
73.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.