Sweets

Calories in Puddings, rice, dry mix, prepared with whole milk

69 calories

Serving Size 0 cup (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Rice Pilaf

(97% similar)

Flan

(95% similar)

Red Quinoa

Nutrition Facts

Serving Size 0 cup (about 64 g)

Amount Per Serving
Calories 69 Calories from Fat 16
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 69mg 3%
Total Carbohydrate 13g 		4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 69 calories in 64 grams of Puddings, rice,. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Puddings, rice, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches puddings rice dry mix prepared with whole milk


Macronutrients split

10.9% Proteins
72.7% Carbohydrates
16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.