Cereal Grains and Pasta

Calories in Noodles, egg, spinach, enriched, dry

862 calories

Serving Size 6 cup (about 228 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Panko - Breadcrumbs

Nutrition Facts

Serving Size 6 cup (about 228 g)

Amount Per Serving
Calories 862 Calories from Fat 93
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 216mg 72%
Sodium 164mg 7%
Total Carbohydrate 160g 		53%
Dietary Fiber 15g 60%
Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Calorie Density
There is 862 calories in 228 grams of Noodles, egg,. With 372 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Noodles, egg, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches noodles egg spinach enriched dry


Macronutrients split

15.1% Proteins
75.3% Carbohydrates
9.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.