Restaurant Foods

Calories in APPLEBEE'S, chicken tenders platter

766 calories

Serving Size 1.25 serving (about 261 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 serving (about 261 g)

Amount Per Serving
Calories 766 Calories from Fat 381
% Daily Value*
Total Fat 42g 		65%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 1933mg 81%
Total Carbohydrate 46g 		15%
Dietary Fiber 2g 8%
Sugars 0g
Protein 51g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 766 calories in 261 grams of APPLEBEE'S, chicken. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

APPLEBEE'S, chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

26.4% Proteins
23.6% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.