Restaurant Foods

Calories in APPLEBEE'S, chicken tenders platter

918 calories

Serving Size 1.5 serving (about 314 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 serving (about 314 g)

Amount Per Serving
Calories 918 Calories from Fat 458
% Daily Value*
Total Fat 50g
77%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 163mg 54%
Sodium 2319mg 97%
Total Carbohydrate 56g
19%
Dietary Fiber 3g 12%
Sugars 1g
Protein 61g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 918 calories in 314 grams of APPLEBEE'S, chicken. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

APPLEBEE'S, chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

26.4% Proteins
23.6% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.