918 calories
Serving Size 1.5 serving (about 314 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Kentucky Fried Chicken - Extra Crispy Tenders
(98% similar)
Chinese Lemon Chicken
(97% similar)
McDonald's - Chicken Selects
(96% similar)
Burger King Chicken Fries
(96% similar)
Chick-fil-A Chicken Strips
(96% similar)
Jack in the Box - Spicy Chicken Bites
Serving Size 1.5 serving (about 314 g)
Amount Per Serving | ||
---|---|---|
Calories 918 | Calories from Fat 458 | |
% Daily Value* | ||
Total Fat
50 |
77 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
163 |
54 |
|
Sodium
2319 |
97 |
|
Total Carbohydrate
56 |
19 |
|
Dietary Fiber
3 |
12 |
|
Sugars
1 |
||
Protein
61 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 918 calories in 314 grams of APPLEBEE'S, chicken.
With 288 calories per 100 grams, this food would be considered a Medium calorie density food.
APPLEBEE'S, chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
23.6% Carbohydrates
50.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.