Restaurant Foods

Calories in Restaurant, family style, fish fillet, battered or breaded, fried

362 calories

Serving Size 0.75 serving (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 serving (about 170 g)

Amount Per Serving
Calories 362 Calories from Fat 164
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 950mg 40%
Total Carbohydrate 28g 		9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 362 calories in 170 grams of Restaurant, family. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, family is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fried breaded battered fillet fish style family restaurant


Macronutrients split

25.2% Proteins
31.1% Carbohydrates
43.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.