Poultry Products

Calories in Pheasant, cooked, total edible

244 calories

Serving Size 0.75 cup, chopped or diced (about 105 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Top Sirloin Steak

(98% similar)

Beef Short Ribs

Nutrition Facts

Serving Size 0.75 cup, chopped or diced (about 105 g)

Amount Per Serving
Calories 244 Calories from Fat 114
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 45mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 244 calories in 105 grams of Pheasant, cooked, total edible. With 236 calories per 100 grams, this food would be considered a Medium calorie density food.

Pheasant, cooked, total edible is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pheasant cooked total edible


Macronutrients split

54.2% Proteins
0.0% Carbohydrates
45.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.