Dairy and Egg Products

Calories in Eggs, scrambled, frozen mixture

37 calories

Serving Size 1 oz (about 28 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 oz (about 28 g)

Amount Per Serving
Calories 37 Calories from Fat 14
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 46mg 2%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 37 calories in 28 grams of Eggs, scrambled,. With 131 calories per 100 grams, this food would be considered a Medium calorie density food.

Eggs, scrambled, is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches mixture frozen scrambled eggs


Macronutrients split

40.0% Proteins
22.9% Carbohydrates
38.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.