Vegetables and Vegetable Products

Calories in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

85 calories

Serving Size 0.75 cup (about 131 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Mushy Peas - Canned

(89% similar)

Peas - Canned

(93% similar)

Navy Beans - Canned

(90% similar)

Lentils - Canned

(93% similar)

Kale - Raw

Nutrition Facts

Serving Size 0.75 cup (about 131 g)

Amount Per Serving
Calories 85 Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 15%
Total Carbohydrate 14g
5%
Dietary Fiber 6g 24%
Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium
There is 85 calories in 131 grams of Peas, green. With 60 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Peas, green is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches green peas includes baby lesuer and unprepared solids drained canned types


Macronutrients split

26.7% Proteins
73.3% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.