Vegetables and Vegetable Products

Calories in Potatoes, hash brown, home-prepared

508 calories

Serving Size 1.25 cup (about 195 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

French Fries

Nutrition Facts

Serving Size 1.25 cup (about 195 g)

Amount Per Serving
Calories 508 Calories from Fat 219
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 666mg 28%
Total Carbohydrate 68g 		23%
Dietary Fiber 6g 24%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food
There is 508 calories in 195 grams of Potatoes, hash. With 260 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, hash is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches hashed home-prepared brown hash potatoes


Macronutrients split

4.6% Proteins
53.8% Carbohydrates
41.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.