Nut and Seed Products

Calories in Nuts, almonds, oil roasted, without salt added

1014 calories

Serving Size 1 cup whole kernels (about 157 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almonds - Roasted

(97% similar)

Almonds - No Salt

(99% similar)

Sliced Almonds

(96% similar)

Mixed Nuts

Nutrition Facts

Serving Size 1 cup whole kernels (about 157 g)

Amount Per Serving
Calories 1014 Calories from Fat 779
% Daily Value*
Total Fat 86g
132%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 27g
9%
Dietary Fiber 16g 64%
Sugars 7g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 1,014 calories in 157 grams of Nuts, almonds,. With 647 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, almonds, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches without roasted oil almonds nuts salt added


Macronutrients split

13.0% Proteins
10.5% Carbohydrates
76.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.