1261 calories
Serving Size 1.25 cup, whole or halves (about 165 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Pecans - Dry Roasted - Salt
(99% similar)
Macadamia Nuts
(97% similar)
Brazil Nuts
(97% similar)
Pine Nuts
(96% similar)
Whole Walnuts
(96% similar)
Walnuts - Chopped
Serving Size 1.25 cup, whole or halves (about 165 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1261 | Calories from Fat 1129 | |
| % Daily Value* | ||
|
Total Fat
125 |
192 |
|
|
Saturated Fat
19 |
95 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
6 |
0 |
|
|
Total Carbohydrate
22 |
7 |
|
|
Dietary Fiber
13 |
52 |
|
|
Sugars
6 |
||
|
Protein
12 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Good Fat Source
High In Fiber
High Calorie Density
There is 1,261 calories in 165 grams of Nuts, macadamia.
With 764 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Nuts, macadamia is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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roasted
macadamia
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dry
Macronutrients split
6.8% Carbohydrates
89.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.