Sweets

Calories in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

773 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Milk Chocolate

(95% similar)

Special Dark - Mini

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 773 Calories from Fat 410
% Daily Value*
Total Fat 45g 		69%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 32mg 1%
Total Carbohydrate 85g 		28%
Dietary Fiber 10g 40%
Sugars 65g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 773 calories in 142 grams of Candies, chocolate,. With 544 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, chocolate, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches 60-69% 5%; 70-85% 5% 90%; solids cacao candies chocolate dark nfs 45-59%


Macronutrients split

3.7% Proteins
43.4% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.