Fast Foods

Calories in POPEYES, Fried Chicken, Mild, Skin and Breading

1284 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Steak Fingers

Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 1284 Calories from Fat 872
% Daily Value*
Total Fat 96g
148%
Saturated Fat 35g 175%
Trans Fat 3g
Cholesterol 246mg 82%
Sodium 2307mg 96%
Total Carbohydrate 64g
21%
Dietary Fiber 3g 12%
Sugars 0g
Protein 41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 1,284 calories in 300 grams of POPEYES, Fried. With 424 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

POPEYES, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken fried popeyes mild breading and skin


Macronutrients split

12.3% Proteins
19.8% Carbohydrates
67.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.