Sausages and Luncheon Meats

Calories in Gyro Meat - Beef and Lamb

618 calories

About 170 grams.

Calories in 170 grams of Gyro Meat - Beef and Lamb

Amount Per Serving
Calories 618		Calories from Fat 450
% Daily Value*
Total Fat 50g		77%
	Saturated Fat 20g	100%
	Trans Fat 0g
Cholesterol 110mg		37%
Sodium 1340mg		56%
Total Carbohydrate 16g		5%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 618 calories in 170 grams of Gyro Meat - Beef and Lamb. With 357 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Gyro Meat - Beef and Lamb is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

16.8% Proteins

10.1% Carbohydrates

73.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.