Nut and Seed Products

Calories in Nuts, butternuts, dried

1178 calories

Serving Size 1.5 cup (about 180 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Mixed Nuts

(97% similar)

Almonds - Roasted

(97% similar)

Sliced Almonds

(96% similar)

Almond Butter

(95% similar)

Whole Walnuts

Nutrition Facts

Serving Size 1.5 cup (about 180 g)

Amount Per Serving
Calories 1178 Calories from Fat 923
% Daily Value*
Total Fat 102g
157%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 21g
7%
Dietary Fiber 8g 32%
Sugars 0g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Good Fat Source High In Fiber High Calorie Density
There is 1,178 calories in 180 grams of Nuts, butternuts, dried. With 648 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, butternuts, dried is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches nuts dried butternuts


Macronutrients split

14.8% Proteins
7.4% Carbohydrates
77.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.