Nut and Seed Products

Calories in Nuts, mixed nuts, oil roasted, without peanuts, without salt added

1177 calories

Serving Size 1.25 cup (about 180 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Almonds - No Salt

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Sliced Almonds

Nutrition Facts

Serving Size 1.25 cup (about 180 g)

Amount Per Serving
Calories 1177 Calories from Fat 909
% Daily Value*
Total Fat 101g 		155%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 40g 		13%
Dietary Fiber 9g 36%
Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 1,177 calories in 180 grams of Nuts, mixed. With 652 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, mixed is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added salt peanuts without roasted mixed nuts oil


Macronutrients split

9.2% Proteins
13.5% Carbohydrates
77.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.