Nut and Seed Products

Calories in Nuts, mixed nuts, oil roasted, without peanuts, without salt added

936 calories

Serving Size 1 cup (about 144 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Almonds - No Salt

(96% similar)

Almonds - Roasted

(97% similar)

Almond Butter

(97% similar)

Sliced Almonds

Nutrition Facts

Serving Size 1 cup (about 144 g)

Amount Per Serving
Calories 936 Calories from Fat 727
% Daily Value*
Total Fat 80g 		123%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 32g 		11%
Dietary Fiber 7g 28%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 936 calories in 144 grams of Nuts, mixed. With 652 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, mixed is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added salt peanuts without roasted mixed nuts oil


Macronutrients split

9.2% Proteins
13.5% Carbohydrates
77.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.